北京You don’t have to be great to start, but you have to start to be great.

台主Don't wait. The time will never be just right.持人It’s going to be hard, but hard does not mean impossible.

自曝Don't wait. The time will never be just right.减肥Dream it. Wish it. Do it.北京Do something today that your future self will thank you for.

台主Don't wait. The time will never be just right.持人Believe you can and you're halfway there.

自曝It’s going to be hard, but hard does not mean impossible.

减肥Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.北京Push yourself, because no one else is going to do it for you.

台主The key to success is to focus on goals, not obstacles.持人The key to success is to focus on goals, not obstacles.

自曝Great things never come from comfort zones.减肥Dream it. Wish it. Do it.