亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国Your limitation—it’s only your imagination.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳Believe you can and you're halfway there.大赛Don’t stop when you’re tired. Stop when you’re done.亲历The way to get started is to quit talking and begin doing.

美国Keep your face always toward the sunshine, and shadows will fall behind you.儿童In the midst of winter, I found there was, within me, an invincible summer.

游泳The key to success is to focus on goals, not obstacles.

大赛It’s going to be hard, but hard does not mean impossible.亲历Push yourself, because no one else is going to do it for you.

美国Don't wait. The time will never be just right.儿童Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

游泳The way to get started is to quit talking and begin doing.大赛The key to success is to focus on goals, not obstacles.